Do you know that you should have sex in the right way to increase the conception rate? Do you want to have a baby? Let’s check out this article!
Choose the time to have sex
The best time to have high fertility is 2-5 days before ovulation in your period and during ovulation. Because during ovulation, your ovary releases an adult egg into the fallopian tube and the uterus. On this route, sperm will have the opportunity to meet and fertilize the egg.
Sperm can live for about five days. So, if you are trying to conceive, you need to let the sperm live in the fallopian tubes during ovulation. But for sperm to enter the fallopian tubes at the right time, you need to know your exact ovulation date.
The posture when having sex is important
With hundreds of millions of sperm released during each male orgasm, so any unprotected sex posture during ovulation can lead to pregnancy. It means as long as the sperm gets into the vagina, you have a chance to conceive.
There is no correct posture in sex that has been shown to increase fertility. However, there are some poses and some tips that can pave the way of sperm to find a better path to the egg, namely:
You can try the traditional sex posture with male above, female below or female doggy posture. This easy-to-conceive posture helps the penis penetrate the vagina more deeply so that the sperm get closer to the cervix.
Have sex in sanding postures will reduce the ability to sperm to penetrate deep inside the uterus. However, there are also potent sperm that can swim into the cervix in just 15 minutes.
After your husband ejaculates, you should le on your back. And it is best to place a pillow under the waist to put your feet up high to keep sperm swimming in the right direction.
Excessive sex in a day will reduce sperm quality. Several studies have shown that sperm have a better quality when having sex with a frequency every 2-3 days. Studies also show that couples who have sex after 1-2 days have a higher rate of conception.
You are having sex once a day will increase your chances of getting pregnant.
You can have sex more often but not on a schedule because this can stress you and your husband.
Have sex whenever you feel excited. Emotions are also essential to make conception easier.
Improve emotions during sex
Emotions are essential if one of you does not achieve orgasm can also reduce the ability to conceive. When women reach orgasm, body movements will help push the sperm closer to the destination. So what do you need to do to achieve orgasm?
Weight control: being too fat or too thin can affect your partner’s feelings and change your reproductive health.
Stay away from smoke. Smoking or inhaling will increase the rate of infertility, miscarriage.
Limit coffee: don’t eat more than five cups of coffee a day. Caffeine in coffee may reduce fertility.
So, above are all information about orgasm and conceive. We hope that this information will be helpful to you.